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Подути глезени, задух, жега, контракции... Добре дошли в третият си триместър.
Обхваща ни феноменът гнездене. Ремонт, покупки, трескава подготовка, слушане на лекции, четене на книги за бременни, лов на промоции, пране и гладене на дрешки...
А после и излизане в 45 дневния, решаване начина на раждане, подготовка за болницата, първите подранили бебета... Очакват ни много вълнуващи моменти, ядове с нахални свекърви и притеснения от типа "Това ли е падането на тапата?", "Ще разбера ли, че раждам?", "Ще стигна ли навреме?". Важно е да вярвате, че всичко ще е наред с вас и бебето. Затворете очи и си представете мечтаното раждане. Мислете за момента, в който ще гушнете малкия човек. Колко щастливи и влюбени сте в това малко беззащитно същество. 🤱
И ето нещо весело и леко стряскащо. Една хелоинска снимка от родилно отделение. Акушерките решили да украсят с тикви показващи сантиметрите разкритие.
![](https://cdn.bg-mamma.com/ANpI/VTXjh.jpg)
Ако сега влизате в темата, моля представете се с няколко думи и напишете датата на термина си.
![](https://cdn.bg-mamma.com/ANpI/mMPGN.jpg)
Какво ни се полага по здравна каса
В кой месец сме според седмиците
![](https://cdn.bg-mamma.com/ANpI/KPXjD.jpg)
Масов неонатален скрининг или защо взимат кръв от петичката на б … ден от раждането.
Кърмене
Нашите юлски мами
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Blue Heart](/img/emojis/hearts/blue_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Blue Heart](/img/emojis/hearts/blue_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Blue Heart](/img/emojis/hearts/blue_heart.png)
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![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Blue Heart](/img/emojis/hearts/blue_heart.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Gift Heart](/img/emojis/hearts/gift_heart.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
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![Blue Heart](/img/emojis/hearts/blue_heart.png)
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![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Blue Heart](/img/emojis/hearts/blue_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
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![Gift Heart](/img/emojis/hearts/gift_heart.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Blue Heart](/img/emojis/hearts/blue_heart.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Flowers Hibiscus](/img/emojis/nature/flowers_hibiscus.png)
![Gift Heart](/img/emojis/hearts/gift_heart.png)
![Gift Heart](/img/emojis/hearts/gift_heart.png)
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Какво да не използваме по време на бременност!
Какво не трябва да ядем по време на бременност
Козметиката с витамин А и ретинол може да увреди крайниците на д … то при бременност
Килограми през бременността
![](https://cdn.bg-mamma.com/ANpI/dGumk.png)
![](https://cdn.bg-mamma.com/ANpI/mdatq.png)
![](https://cdn.bg-mamma.com/ANpI/T6otl.png)
![](https://cdn.bg-mamma.com/ANpI/TbWEU.jpg)
![](https://cdn.bg-mamma.com/ANpI/8nuAr.jpg)
Полезни връзки
Програма „Майчино здравеопазване“: https://hospitalsofiamed.bg/uploads/mmm.pdf
Бременност по седмици: https://bremennost.bg/bremennost-po-sedmici.html
Бременност по месеци с близнаци: https://bremennost.bg/bremennost-po-meseci-s-bliznaci.html
Калкулатор по фетална медицина: https://srhr.org/fetalgrowthcalculator/#/
Движенията на бебето: https://kenguru.bg/dvizhenijata+na+bebeto/1/MlW-gRWbIRWzMdKHU9Wf … rMpWLQtiLcZm-Yheb
Околоплодните води: https://kenguru.bg/okoloplodnite+vodi+otblizo/1/MlW-gRWbIRWzMdKH … 9KbQpaHgha-IZmzcl
Съзряване на плацентата: https://dete.bg/golemi-koremi/prezhdevremenno-ostaryavane-na-platsentata/
Бракстън-Хикс контракции: https://purvite7.bg/brakstn-hiks-kontraktsii/
Фалшиви vs. истински контракции: https://mamalesson.com/%D1%84%D0%B0%D0%BB%D1%88%D0%B8%D0%B2%D0%B … %B4%D0%B0-%D0%B3/
Започване на раждането – как да го разпознаете: https://www.nadezhda.bg/rajdane/normalno-rajdane-v-bolnitsa-nade … ane-na-rajdaneto/
Естествено раждане vs. секцио: https://www.noviteroditeli.bg/zdrave/predi-da-se-rodya/estestven … zhdane-ili-sekcio
Предизвикване на раждане: http://www.moetodete.bg/vuprosi-i-otgovori-573/predizvikvane-na-rajdane.html
7 тайни за леко раждане: http://www.moetodete.bg/rajdane/7-tajni-za-leko-rajdane.html
Раждане без болка - спинална и епидурална анестезия: http://www.moetodete.bg/rajdane/rajdane-bez-bolka-spinalna-i-epi … a-anesteziya.html
Пози за облекчаване на болката при раждане: https://parentacademy.bg/pozi-za-rajdane/
Дишане по време на раждане с Елена Василева: https://www.youtube.com/watch?v=aT6PJzwJk5A&ab_channel=%D0%A … D1%83%D1%80%D1%83
Блогът на Хедра за кърменето: https://xedra.wordpress.com/articles/bf/
Разранени зърна - препоръки за безболезнено кърмене: http://www.moetodete.bg/kurmene/razraneni-zurna-preporuki-za-bez … neno-kurmene.html
Бебеносене: https://sunrisinglife.com/kenguru-sling-ili-ranica-za-nosene-na-bebe/
Първи дни у дома: https://mamaitati.com/parvi-dni-u-doma/
За първата годинка на бебето - "За едно щастливо начало": https://babyspacearticles.cdroot.gr/natal--guide-by-babyspace-bulgaria.htm
Калкулатор за бременност по седмици
https://mamaznae.com/kalkulator-bremennost/
Калкулатор: Майчинство 2022
https://kik-info.com/trz/maichinstvo.php
Дишане по време на раждане
https://www.youtube.com/watch?v=aT6PJzwJk5A
Тоалет на бебето
https://www.youtube.com/watch?v=34PD832PgyE
Масаж и гимнастика на бебето
https://www.youtube.com/watch?v=76beFsL_eW0
Как се къпе новородено бебе?
https://www.youtube.com/watch?v=qtkRqcGsoXw
Полезни съвети за успешно кърмене
https://www.youtube.com/watch?v=cHwu_G595Fw
https://www.youtube.com/watch?v=-e3omo9Sh2U